1.6 km | 01:32:17 | 56:00/km日期: 2024-02-29 07:53 - 平均心率: 74 - 卡路里: 184 Cal - 平均步頻: 135 - 溫度: 19°C - 濕度: 93.3
Pace: 10'00" / 49'04" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'40" / 03'02" / 04'11" / 38'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
2月累積里程 : 158.37 km
Strava 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'00" | 00:10'00" |
| 2 | 49'04" | 00:59'04" |
| 3 | 00'01" | 00:59'05" |
| 4 | 00'01" | 00:59'06" |
| 5 | 00'01" | 00:59'07" |
| 6 | 00'01" | 00:59'08" |
| 7 | 00'01" | 00:59'09" |
| 8 | 00'01" | 00:59'10" |
| 9 | 00'01" | 00:59'11" |
| 10 | 00'01" | 00:59'12" |
| 11 | 00'01" | 00:59'13" |
| 12 | 00'01" | 00:59'14" |
| 13 | 00'40" | 00:59'54" |
| 14 | 03'02" | 01:02'56" |
| 15 | 04'11" | 01:07'07" |
| 1.6 | -1'-53" | 01:32'17" |
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