10.1 km | 01:00:31 | 05:58/km日期: 2013-08-16 05:36 - 卡路里: 911 Cal - 溫度: 26°C - 濕度: 81%
Pace: 06'25" / 06'05" / 06'03" / 06'05" / 06'00" / 06'09" / 06'16" / 05'07" / 05'59" / 05'06" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+02'36") | 501 / 501 |
| 2 | | 06'21" (+02'31") | 506 / 1008 |
| 3 | | 06'14" (+02'24") | 499 / 1507 |
| 4 | | 05'53" (+02'03") | 503 / 2010 |
| 5 | | 06'04" (+02'14") | 497 / 2508 |
| 6 | | 06'04" (+02'14") | 505 / 3013 |
| 7 | | 05'57" (+02'07") | 503 / 3516 |
| 8 | | 06'11" (+02'21") | 498 / 4015 |
| 9 | | 06'24" (+02'34") | 499 / 4514 |
| 10 | | 05'35" (+01'45") | 500 / 5015 |
| 11 | | 06'21" (+02'31") | 510 / 5526 |
| 12 | | 05'58" (+02'08") | 502 / 6028 |
| 13 | | 06'07" (+02'17") | 495 / 6523 |
| 14 | | 06'29" (+02'39") | 456 / 6980 |
| 15 | | 03'50" | 545 / 7526 |
| 16 | | 06'28" (+02'38") | 506 / 8032 |
| 17 | | 05'54" (+02'04") | 509 / 8542 |
| 18 | | 06'05" (+02'15") | 501 / 9043 |
| 19 | | 04'57" (+01'07") | 503 / 9547 |
| 20 | | 05'11" (+01'21") | 509 / 10057 |
| 21 | | 07'37" (+03'47") | 126 / 10184 |
8月累積里程 :
101.39 km 
MIZUNO WAVE ENDEAVOR 2 累積 :
560.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'05" | 00:12'30" |
| 3 | 06'03" | 00:18'33" |
| 4 | 06'05" | 00:24'38" |
| 5 | 06'00" | 00:30'38" |
| 6 | 06'09" | 00:36'47" |
| 7 | 06'16" | 00:43'03" |
| 8 | 05'07" | 00:48'10" |
| 9 | 05'59" | 00:54'09" |
| 10 | 05'06" | 00:59'15" |
| 10.1 | 10'12" | 01:00'31" |
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