10.1 km | 00:54:10 | 05:21/km日期: 2024-02-20 05:00 - 卡路里: 704 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 82.4
Pace: 05'23" / 05'15" / 05'12" / 05'36" / 05'15" / 05'09" / 05'34" / 05'15" / 05'43" / 05'11" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'14") | 1000 / 1000 |
2 | | 05'14" (+00'05") | 1000 / 2000 |
3 | | 05'12" (+00'03") | 1000 / 3000 |
4 | | 05'36" (+00'27") | 1000 / 4000 |
5 | | 05'14" (+00'05") | 1000 / 5000 |
6 | | 05'09" | 1000 / 6000 |
7 | | 05'33" (+00'24") | 1000 / 7000 |
8 | | 05'14" (+00'05") | 1000 / 8000 |
9 | | 05'43" (+00'34") | 1000 / 9000 |
10 | | 05'10" (+00'01") | 1000 / 10000 |
11 | | 05'15" (+00'06") | 120 / 10120 |
2月累積里程 :
179.53 km adidas Astrarun 累積 :
1378.7 kmTCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'15" | 00:10'38" |
3 | 05'12" | 00:15'50" |
4 | 05'36" | 00:21'26" |
5 | 05'15" | 00:26'41" |
6 | 05'09" | 00:31'50" |
7 | 05'34" | 00:37'24" |
8 | 05'15" | 00:42'39" |
9 | 05'43" | 00:48'22" |
10 | 05'11" | 00:53'33" |
10.1 | 05'14" | 00:54'11" |