10.0 km | 01:00:21 | 06:01/km日期: 2024-02-14 16:32 - 平均心率: 150 - 卡路里: 482 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 48.3
Pace: 06'15" / 05'48" / 05'59" / 06'06" / 06'08" / 05'58" / 06'00" / 06'02" / 05'59" / 06'04" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'26") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2000 |
| 3 | | 05'58" (+00'10") | 1000 / 3000 |
| 4 | | 06'05" (+00'17") | 1000 / 4000 |
| 5 | | 06'07" (+00'19") | 1000 / 5000 |
| 6 | | 05'58" (+00'10") | 1000 / 6000 |
| 7 | | 05'59" (+00'11") | 1000 / 7000 |
| 8 | | 06'01" (+00'13") | 1000 / 8000 |
| 9 | | 05'59" (+00'11") | 1000 / 9000 |
| 10 | | 06'04" (+00'16") | 1000 / 10000 |
| 11 | | 05'52" (+00'04") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
142.61 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'48" | 00:12'03" |
| 3 | 05'59" | 00:18'02" |
| 4 | 06'06" | 00:24'08" |
| 5 | 06'08" | 00:30'16" |
| 6 | 05'58" | 00:36'14" |
| 7 | 06'00" | 00:42'14" |
| 8 | 06'02" | 00:48'16" |
| 9 | 05'59" | 00:54'15" |
| 10 | 06'04" | 01:00'19" |
| 10.0 | 06'23" | 01:00'21" |
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