10.0 km | 01:00:21 | 06:01/km日期: 2024-02-10 16:01 - 平均心率: 153 - 卡路里: 509 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 65
Pace: 05'53" / 06'00" / 06'01" / 06'06" / 06'05" / 06'03" / 06'01" / 06'06" / 06'02" / 06'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 05'59" (+00'06") | 1000 / 2000 |
| 3 | | 06'01" (+00'08") | 1000 / 3000 |
| 4 | | 06'05" (+00'12") | 1000 / 4000 |
| 5 | | 06'05" (+00'12") | 1000 / 5000 |
| 6 | | 06'02" (+00'09") | 1000 / 6000 |
| 7 | | 06'01" (+00'08") | 1000 / 7000 |
| 8 | | 06'06" (+00'13") | 1000 / 8000 |
| 9 | | 06'01" (+00'08") | 1000 / 9000 |
| 10 | | 06'01" (+00'08") | 1000 / 10000 |
| 11 | | 05'04" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
142.61 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'00" | 00:11'53" |
| 3 | 06'01" | 00:17'54" |
| 4 | 06'06" | 00:24'00" |
| 5 | 06'05" | 00:30'05" |
| 6 | 06'03" | 00:36'08" |
| 7 | 06'01" | 00:42'09" |
| 8 | 06'06" | 00:48'15" |
| 9 | 06'02" | 00:54'17" |
| 10 | 06'02" | 01:00'19" |
| 10.0 | 05'21" | 01:00'22" |
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