13.1 km | 01:28:20 | 06:44/km日期: 2016-06-05 05:55 - 卡路里: 583 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 94%
Pace: 06'22" / 06'02" / 06'13" / 06'15" / 06'53" / 07'25" / 06'32" / 06'48" / 07'17" / 06'30" / 06'51" / 07'34" / 08'33" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'20") | 1000 / 1000 |
| 2 | | 06'01" | 1000 / 2001 |
| 3 | | 06'12" (+00'11") | 1000 / 3002 |
| 4 | | 06'14" (+00'13") | 1000 / 4003 |
| 5 | | 06'52" (+00'51") | 1000 / 5004 |
| 6 | | 06'34" (+00'33") | 1000 / 6005 |
| 7 | | 06'35" (+00'34") | 1000 / 7006 |
| 8 | | 06'45" (+00'44") | 1000 / 8007 |
| 9 | | 06'44" (+00'43") | 1000 / 9008 |
| 10 | | 06'29" (+00'28") | 1000 / 10009 |
| 11 | | 06'49" (+00'48") | 1000 / 11010 |
| 12 | | 07'34" (+01'33") | 1000 / 12011 |
| 13 | | 08'31" (+02'30") | 1000 / 13012 |
| 14 | | 05'35" | 78 / 13091 |
6月累積里程 : 82.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'02" | 00:12'24" |
| 3 | 06'13" | 00:18'37" |
| 4 | 06'15" | 00:24'52" |
| 5 | 06'53" | 00:31'45" |
| 6 | 07'25" | 00:39'10" |
| 7 | 06'32" | 00:45'42" |
| 8 | 06'48" | 00:52'30" |
| 9 | 07'17" | 00:59'47" |
| 10 | 06'30" | 01:06'17" |
| 11 | 06'51" | 01:13'08" |
| 12 | 07'34" | 01:20'42" |
| 13 | 08'33" | 01:29'15" |
| 13.1 | 04'43" | 01:29'41" |
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