18.1 km | 02:05:59 | 06:58/km日期: 2024-02-01 14:44 - 平均心率: 153 - 卡路里: 968 Cal - 溫度: 26°C - 濕度: 65.7
Pace: 05'45" / 05'54" / 05'52" / 06'53" / 05'42" / 09'27" / 11'21" / 05'34" / 05'38" / 05'36" / 07'05" / 07'17" / 06'45" / 06'04" / 06'03" / 07'27" / 05'56" / 07'16" / 83'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 191.96 km
Strava 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'54" | 00:11'39" |
| 3 | 05'52" | 00:17'31" |
| 4 | 06'53" | 00:24'24" |
| 5 | 05'42" | 00:30'06" |
| 6 | 09'27" | 00:39'33" |
| 7 | 11'21" | 00:50'54" |
| 8 | 05'34" | 00:56'28" |
| 9 | 05'38" | 01:02'06" |
| 10 | 05'36" | 01:07'42" |
| 11 | 07'05" | 01:14'47" |
| 12 | 07'17" | 01:22'04" |
| 13 | 06'45" | 01:28'49" |
| 14 | 06'04" | 01:34'53" |
| 15 | 06'03" | 01:40'56" |
| 16 | 07'27" | 01:48'23" |
| 17 | 05'56" | 01:54'19" |
| 18 | 07'16" | 02:01'35" |
| 18.1 | 82'42" | 02:05'59" |
留言 
