12.6 km | 01:58:32 | 09:23/km日期: 2024-02-01 07:25 - 平均心率: 85 - 卡路里: 771 Cal - 溫度: 17°C - 濕度: 98.2
Pace: 10'53" / 05'46" / 06'15" / 08'30" / 07'39" / 11'26" / 11'34" / 11'05" / 09'19" / 06'22" / 10'57" / 11'27" / 11'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 487.51 km
Strava 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'53" | 00:10'53" |
| 2 | 05'46" | 00:16'39" |
| 3 | 06'15" | 00:22'54" |
| 4 | 08'30" | 00:31'24" |
| 5 | 07'39" | 00:39'03" |
| 6 | 11'26" | 00:50'29" |
| 7 | 11'34" | 01:02'03" |
| 8 | 11'05" | 01:13'08" |
| 9 | 09'19" | 01:22'27" |
| 10 | 06'22" | 01:28'49" |
| 11 | 10'57" | 01:39'46" |
| 12 | 11'27" | 01:51'13" |
| 12.6 | 11'41" | 01:58'32" |
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