11.2 km | 01:03:43 | 05:41/km日期: 2024-01-27 06:34 - 平均心率: 139 - 卡路里: 718 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 78.8
Pace: 06'40" / 05'46" / 05'43" / 05'39" / 05'30" / 05'32" / 05'27" / 05'29" / 05'21" / 05'00" / 06'28" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'41") | 1000 / 1000 |
| 2 | | 05'46" (+00'47") | 1000 / 2000 |
| 3 | | 05'42" (+00'43") | 1000 / 3000 |
| 4 | | 05'38" (+00'39") | 1000 / 4000 |
| 5 | | 05'30" (+00'31") | 1000 / 5000 |
| 6 | | 05'32" (+00'33") | 1000 / 6000 |
| 7 | | 05'26" (+00'27") | 1000 / 7000 |
| 8 | | 05'28" (+00'29") | 1000 / 8000 |
| 9 | | 05'21" (+00'22") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 06'28" (+01'29") | 1000 / 11000 |
| 12 | | 06'11" (+01'12") | 183 / 11183 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
125.53 km 
Nike React Infinity-B 累積 :
1026.0 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'46" | 00:12'26" |
| 3 | 05'43" | 00:18'09" |
| 4 | 05'39" | 00:23'48" |
| 5 | 05'30" | 00:29'18" |
| 6 | 05'32" | 00:34'50" |
| 7 | 05'27" | 00:40'17" |
| 8 | 05'29" | 00:45'46" |
| 9 | 05'21" | 00:51'07" |
| 10 | 05'00" | 00:56'07" |
| 11 | 06'28" | 01:02'35" |
| 11.2 | 06'10" | 01:03'43" |
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