8.1 km | 00:49:23 | 06:05/km日期: 2024-01-24 17:18 - 平均心率: 129 - 卡路里: 538 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 68.1
Pace: 07'18" / 06'12" / 06'09" / 06'07" / 06'01" / 05'51" / 05'31" / 05'29" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'47") | 1000 / 1000 |
| 2 | | 06'12" (+00'43") | 1000 / 2000 |
| 3 | | 06'08" (+00'39") | 1000 / 3000 |
| 4 | | 06'06" (+00'37") | 1000 / 4000 |
| 5 | | 06'01" (+00'32") | 1000 / 5000 |
| 6 | | 05'50" (+00'21") | 1000 / 6000 |
| 7 | | 05'30" (+00'01") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 06'45" (+01'16") | 114 / 8114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
1月累積里程 : 323.29 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'12" | 00:13'30" |
| 3 | 06'09" | 00:19'39" |
| 4 | 06'07" | 00:25'46" |
| 5 | 06'01" | 00:31'47" |
| 6 | 05'51" | 00:37'38" |
| 7 | 05'31" | 00:43'09" |
| 8 | 05'29" | 00:48'38" |
| 8.1 | 06'49" | 00:49'25" |
留言 
展開計圈分析
