17.0 km | 02:39:41 | 09:24/km日期: 2023-12-24 18:52 - 總爬升: 347 m - 平均心率: 145 - 卡路里: 1318 Cal - 平均步頻: 154 - 溫度: 14°C - 濕度: 76.3
Pace: 06'56" / 08'07" / 07'42" / 07'17" / 06'58" / 08'34" / 09'55" / 08'18" / 06'39" / 10'23" / 08'05" / 08'36" / 08'01" / 10'12" / 10'42" / 14'25" / 19'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
12月累積里程 : 86.14 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 08'07" | 00:15'03" |
| 3 | 07'42" | 00:22'45" |
| 4 | 07'17" | 00:30'02" |
| 5 | 06'58" | 00:37'00" |
| 6 | 08'34" | 00:45'34" |
| 7 | 09'55" | 00:55'29" |
| 8 | 08'18" | 01:03'47" |
| 9 | 06'39" | 01:10'26" |
| 10 | 10'23" | 01:20'49" |
| 11 | 08'05" | 01:28'54" |
| 12 | 08'36" | 01:37'30" |
| 13 | 08'01" | 01:45'31" |
| 14 | 10'12" | 01:55'43" |
| 15 | 10'42" | 02:06'25" |
| 16 | 14'25" | 02:20'50" |
| 17.0 | 19'38" | 02:39'42" |
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