11.0 km | 00:55:03 | 04:59/km日期: 2024-01-15 19:45 - 平均心率: 137 - 卡路里: 678 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 63.1
Pace: 05'30" / 05'03" / 05'08" / 05'13" / 05'01" / 06'23" / 05'02" / 04'47" / 04'49" / 04'45" / 04'36" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'54") | 1000 / 1000 |
| 2 | | 05'03" (+00'28") | 1000 / 2000 |
| 3 | | 05'08" (+00'33") | 1000 / 3000 |
| 4 | | 05'08" (+00'33") | 1000 / 4000 |
| 5 | | 05'01" (+00'26") | 1000 / 5000 |
| 6 | | 05'07" (+00'32") | 1000 / 6000 |
| 7 | | 05'02" (+00'27") | 1000 / 7000 |
| 8 | | 04'47" (+00'12") | 1000 / 8000 |
| 9 | | 04'49" (+00'14") | 1000 / 9000 |
| 10 | | 04'44" (+00'09") | 1000 / 10000 |
| 11 | | 04'35" | 1000 / 11000 |
| 12 | | 06'40" (+02'05") | 14 / 11014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
760.02 km 
亞瑟士 MAGIC SPEED2(紅白) 累積 :
3018.4 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'03" | 00:10'33" |
| 3 | 05'08" | 00:15'41" |
| 4 | 05'13" | 00:20'54" |
| 5 | 05'01" | 00:25'55" |
| 6 | 06'23" | 00:32'18" |
| 7 | 05'02" | 00:37'20" |
| 8 | 04'47" | 00:42'07" |
| 9 | 04'49" | 00:46'56" |
| 10 | 04'45" | 00:51'41" |
| 11 | 04'36" | 00:56'17" |
| 11.0 | 05'47" | 00:56'22" |
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