10.1 km | 00:43:49 | 04:20/km日期: 2016-05-27 08:01 - 卡路里: 545 Cal - 總步數: 7916 - 平均步頻: 180 - 平均步幅: 127 cm - 溫度: 28°C - 濕度: 80%
Pace: 04'36" / 04'19" / 04'13" / 04'17" / 04'15" / 04'18" / 04'14" / 04'20" / 04'33" / 04'20" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'34" (+00'22") | 1006 / 1006 | 179 / 122 |
2 | | 04'17" (+00'05") | 1004 / 2011 | 181 / 128 |
3 | | 04'12" | 1002 / 3014 | 181 / 130 |
4 | | 04'15" (+00'03") | 1004 / 4018 | 180 / 129 |
5 | | 04'14" (+00'02") | 1000 / 5019 | 181 / 129 |
6 | | 04'16" (+00'04") | 1005 / 6024 | 180 / 129 |
7 | | 04'13" (+00'01") | 1000 / 7024 | 181 / 130 |
8 | | 04'19" (+00'07") | 1000 / 8025 | 180 / 127 |
9 | | 04'33" (+00'21") | 1007 / 9033 | 179 / 121 |
10 | | 04'16" (+00'04") | 1002 / 10035 | 180 / 129 |
11 | | 04'18" (+00'06") | 93 / 10128 | 180 / 129 |
5月累積里程 : 195.06 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'19" | 00:08'55" |
3 | 04'13" | 00:13'08" |
4 | 04'17" | 00:17'25" |
5 | 04'15" | 00:21'40" |
6 | 04'18" | 00:25'58" |
7 | 04'14" | 00:30'12" |
8 | 04'20" | 00:34'32" |
9 | 04'33" | 00:39'05" |
10 | 04'20" | 00:43'25" |
10.1 | 04'18" | 00:43'49" |