全馬 | 04:54:33 | 06:58/km | 第2馬官方成績 |
日期 | 2016-05-01 |
成績 | 04:54:33 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:58/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'16" | 01:00'03" |
| 00:31'47" (+03'31") |
| 00:31'00" (+02'44") | 01:09'38" (+09'35") |
| 00:38'38" (+10'22") |
| 00:33'17" (+05'01") | 01:08'36" (+08'33") |
| 00:35'19" (+07'03") |
| 00:39'42" (+11'26") | 01:17'26" (+17'23") |
| 00:37'44" (+09'28") |
|
日期: 2016-05-01 05:03 - 總爬升: 355 m - 卡路里: 2468 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 95%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'33") | 1000 / 1000 |
2 | | 06'10" (+00'20") | 1000 / 2000 |
3 | | 06'10" (+00'20") | 1000 / 3000 |
4 | | 06'11" (+00'21") | 1000 / 4000 |
5 | | 05'57" (+00'07") | 1000 / 5000 |
6 | | 06'26" (+00'36") | 1000 / 6000 |
7 | | 06'15" (+00'25") | 1000 / 7000 |
8 | | 06'08" (+00'18") | 1000 / 8000 |
9 | | 06'15" (+00'25") | 1000 / 9000 |
10 | | 06'40" (+00'50") | 1000 / 10000 |
11 | | 06'35" (+00'45") | 1000 / 11000 |
12 | | 05'50" | 1000 / 12000 |
13 | | 06'07" (+00'17") | 1000 / 13000 |
14 | | 05'58" (+00'08") | 1000 / 14000 |
15 | | 06'27" (+00'37") | 1000 / 15000 |
16 | | 06'12" (+00'22") | 1000 / 16000 |
17 | | 06'19" (+00'29") | 1000 / 17000 |
18 | | 06'54" (+01'04") | 1000 / 18000 |
19 | | 06'39" (+00'49") | 1000 / 19000 |
20 | | 12'32" (+06'42") | 1000 / 20000 |
21 | | 05'59" (+00'09") | 1000 / 21000 |
22 | | 06'09" (+00'19") | 1000 / 22000 |
23 | | 06'34" (+00'44") | 1000 / 23000 |
24 | | 06'42" (+00'52") | 1000 / 24000 |
25 | | 07'50" (+02'00") | 1000 / 25000 |
26 | | 06'30" (+00'40") | 1000 / 26000 |
27 | | 06'22" (+00'32") | 1000 / 27000 |
28 | | 06'55" (+01'05") | 1000 / 28000 |
29 | | 07'28" (+01'38") | 1000 / 29000 |
30 | | 08'03" (+02'13") | 1000 / 30000 |
31 | | 06'56" (+01'06") | 1000 / 31000 |
32 | | 08'53" (+03'03") | 1000 / 32000 |
33 | | 07'49" (+01'59") | 1000 / 33000 |
34 | | 07'30" (+01'40") | 1000 / 34000 |
35 | | 08'31" (+02'41") | 1000 / 35000 |
36 | | 07'16" (+01'26") | 1000 / 36000 |
37 | | 06'53" (+01'03") | 1000 / 37000 |
38 | | 08'26" (+02'36") | 1000 / 38000 |
39 | | 07'04" (+01'14") | 1000 / 39000 |
40 | | 08'05" (+02'15") | 1000 / 40000 |
41 | | 07'28" (+01'38") | 1000 / 41000 |
42 | | 07'05" (+01'15") | 1000 / 42000 |
43 | | 05'17" | 308 / 42308 |
賽前宣言: 我的第二場全馬,有一就有二,順利完賽最重要!
5月累積里程 : 80.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'46" | 00:03'46" |
2 | 06'10" | 00:09'56" |
3 | 06'11" | 00:16'07" |
4 | 06'12" | 00:22'19" |
5 | 05'57" | 00:28'16" |
6 | 06'27" | 00:34'43" |
7 | 06'16" | 00:40'59" |
8 | 06'09" | 00:47'08" |
9 | 06'15" | 00:53'23" |
10 | 06'40" | 01:00'03" |
11 | 06'36" | 01:06'39" |
12 | 05'50" | 01:12'29" |
13 | 06'08" | 01:18'37" |
14 | 05'58" | 01:24'35" |
15 | 06'28" | 01:31'03" |
16 | 06'12" | 01:37'15" |
17 | 06'19" | 01:43'34" |
18 | 06'56" | 01:50'30" |
19 | 06'39" | 01:57'09" |
20 | 12'32" | 02:09'41" |
21 | 06'00" | 02:15'41" |
22 | 06'09" | 02:21'50" |
23 | 06'35" | 02:28'25" |
24 | 06'42" | 02:35'07" |
25 | 07'51" | 02:42'58" |
26 | 06'29" | 02:49'27" |
27 | 06'23" | 02:55'50" |
28 | 06'55" | 03:02'45" |
29 | 07'28" | 03:10'13" |
30 | 08'04" | 03:18'17" |
31 | 06'56" | 03:25'13" |
32 | 08'53" | 03:34'06" |
33 | 07'50" | 03:41'56" |
34 | 07'30" | 03:49'26" |
35 | 08'33" | 03:57'59" |
36 | 07'16" | 04:05'15" |
37 | 06'52" | 04:12'07" |
38 | 08'27" | 04:20'34" |
39 | 07'04" | 04:27'38" |
40 | 08'05" | 04:35'43" |
41 | 07'29" | 04:43'12" |
42 | 07'06" | 04:50'18" |
42.3 | 05'17" | 04:51'56" |