18.0 km | 01:37:39 | 05:25/km日期: 2024-01-03 08:26 - 平均心率: 140 - 卡路里: 1159 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 90.5
Pace: 05'45" / 05'36" / 05'37" / 06'46" / 05'17" / 05'18" / 06'32" / 05'39" / 05'36" / 07'03" / 05'22" / 05'18" / 05'45" / 05'35" / 05'28" / 07'04" / 05'15" / 04'57" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'49") | 1000 / 1000 |
| 2 | | 05'35" (+00'39") | 1000 / 2000 |
| 3 | | 05'36" (+00'40") | 1000 / 3000 |
| 4 | | 05'23" (+00'27") | 1000 / 4000 |
| 5 | | 05'16" (+00'20") | 1000 / 5000 |
| 6 | | 05'17" (+00'21") | 1000 / 6000 |
| 7 | | 05'23" (+00'27") | 1000 / 7000 |
| 8 | | 05'38" (+00'42") | 1000 / 8000 |
| 9 | | 05'36" (+00'40") | 1000 / 9000 |
| 10 | | 05'29" (+00'33") | 1000 / 10000 |
| 11 | | 05'21" (+00'25") | 1000 / 11000 |
| 12 | | 05'17" (+00'21") | 1000 / 12000 |
| 13 | | 05'27" (+00'31") | 1000 / 13000 |
| 14 | | 05'35" (+00'39") | 1000 / 14000 |
| 15 | | 05'27" (+00'31") | 1000 / 15000 |
| 16 | | 05'11" (+00'15") | 1000 / 16000 |
| 17 | | 05'15" (+00'19") | 1000 / 17000 |
| 18 | | 04'56" | 1000 / 18000 |
| 19 | | 04'06" | 9 / 18009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 327.39 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'36" | 00:11'21" |
| 3 | 05'37" | 00:16'58" |
| 4 | 06'46" | 00:23'44" |
| 5 | 05'17" | 00:29'01" |
| 6 | 05'18" | 00:34'19" |
| 7 | 06'32" | 00:40'51" |
| 8 | 05'39" | 00:46'30" |
| 9 | 05'36" | 00:52'06" |
| 10 | 07'03" | 00:59'09" |
| 11 | 05'22" | 01:04'31" |
| 12 | 05'18" | 01:09'49" |
| 13 | 05'45" | 01:15'34" |
| 14 | 05'35" | 01:21'09" |
| 15 | 05'28" | 01:26'37" |
| 16 | 07'04" | 01:33'41" |
| 17 | 05'15" | 01:38'56" |
| 18 | 04'57" | 01:43'53" |
| 18.0 | 03'27" | 01:43'55" |
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