16.2 km | 02:01:05 | 07:27/km日期: 2024-01-01 08:09 - 平均心率: 147 - 卡路里: 1214 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 79.6
Pace: 06'39" / 06'27" / 06'28" / 06'28" / 06'39" / 06'34" / 07'35" / 09'00" / 06'37" / 06'15" / 05'58" / 11'26" / 12'59" / 07'12" / 06'47" / 06'38" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'41") | 1000 / 1000 |
| 2 | | 06'27" (+00'29") | 1000 / 2000 |
| 3 | | 06'27" (+00'29") | 1000 / 3000 |
| 4 | | 06'28" (+00'30") | 1000 / 4000 |
| 5 | | 06'38" (+00'40") | 1000 / 5000 |
| 6 | | 06'33" (+00'35") | 1000 / 6000 |
| 7 | | 07'35" (+01'37") | 1000 / 7000 |
| 8 | | 08'59" (+03'01") | 1000 / 8000 |
| 9 | | 06'36" (+00'38") | 1000 / 9000 |
| 10 | | 06'15" (+00'17") | 1000 / 10000 |
| 11 | | 05'58" | 1000 / 11000 |
| 12 | | 11'25" (+05'27") | 1000 / 12000 |
| 13 | | 12'59" (+07'01") | 1000 / 13000 |
| 14 | | 07'12" (+01'14") | 1000 / 14000 |
| 15 | | 06'47" (+00'49") | 1000 / 15000 |
| 16 | | 06'38" (+00'40") | 1000 / 16000 |
| 17 | | 06'17" (+00'19") | 218 / 16218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
305.97 km 
Saucony Endorphin Pro 2 累積 :
666.2 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'27" | 00:13'06" |
| 3 | 06'28" | 00:19'34" |
| 4 | 06'28" | 00:26'02" |
| 5 | 06'39" | 00:32'41" |
| 6 | 06'34" | 00:39'15" |
| 7 | 07'35" | 00:46'50" |
| 8 | 09'00" | 00:55'50" |
| 9 | 06'37" | 01:02'27" |
| 10 | 06'15" | 01:08'42" |
| 11 | 05'58" | 01:14'40" |
| 12 | 11'26" | 01:26'06" |
| 13 | 12'59" | 01:39'05" |
| 14 | 07'12" | 01:46'17" |
| 15 | 06'47" | 01:53'04" |
| 16 | 06'38" | 01:59'42" |
| 16.2 | 06'19" | 02:01'05" |
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