10.7 km | 01:05:11 | 06:06/km日期: 2023-12-29 08:05 - 平均心率: 134 - 卡路里: 762 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 86.8
Pace: 06'30" / 06'02" / 06'04" / 06'13" / 06'21" / 06'05" / 06'14" / 05'51" / 05'49" / 06'19" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'41") | 1000 / 1000 |
| 2 | | 06'02" (+00'13") | 1000 / 2000 |
| 3 | | 06'03" (+00'14") | 1000 / 3000 |
| 4 | | 06'12" (+00'23") | 1000 / 4000 |
| 5 | | 06'20" (+00'31") | 1000 / 5000 |
| 6 | | 06'05" (+00'16") | 1000 / 6000 |
| 7 | | 06'06" (+00'17") | 1000 / 7000 |
| 8 | | 05'58" (+00'09") | 1000 / 8000 |
| 9 | | 05'49" | 1000 / 9000 |
| 10 | | 05'55" (+00'06") | 1000 / 10000 |
| 11 | | 06'04" (+00'15") | 679 / 10679 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
308.77 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'02" | 00:12'32" |
| 3 | 06'04" | 00:18'36" |
| 4 | 06'13" | 00:24'49" |
| 5 | 06'21" | 00:31'10" |
| 6 | 06'05" | 00:37'15" |
| 7 | 06'14" | 00:43'29" |
| 8 | 05'51" | 00:49'20" |
| 9 | 05'49" | 00:55'09" |
| 10 | 06'19" | 01:01'28" |
| 10.7 | 05'29" | 01:05'12" |
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