19.3 km | 02:01:22 | 06:16/km日期: 2016-05-15 06:02 - 總爬升: 390 m - 卡路里: 1062 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'59" / 05'36" / 05'36" / 05'40" / 05'34" / 05'30" / 06'16" / 07'17" / 04'54" / 04'57" / 08'54" / 06'33" / 06'45" / 07'54" / 08'16" / 05'25" / 06'45" / 06'36" / 04'18" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'17") | 953 / 953 |
| 2 | | 05'31" (+00'49") | 1002 / 1956 |
| 3 | | 05'37" (+00'55") | 1005 / 2961 |
| 4 | | 05'40" (+00'58") | 1003 / 3964 |
| 5 | | 05'33" (+00'51") | 1003 / 4967 |
| 6 | | 05'31" (+00'49") | 1006 / 5974 |
| 7 | | 06'13" (+01'31") | 1015 / 6989 |
| 8 | | 06'36" (+01'54") | 991 / 7981 |
| 9 | | 05'37" (+00'55") | 996 / 8977 |
| 10 | | 04'42" | 1084 / 10062 |
| 11 | | 09'25" (+04'43") | 926 / 10988 |
| 12 | | 04'54" (+00'12") | 989 / 11978 |
| 13 | | 08'21" (+03'39") | 1000 / 12978 |
| 14 | | 06'52" (+02'10") | 1185 / 14164 |
| 15 | | 09'53" (+05'11") | 827 / 14992 |
| 16 | | 05'27" (+00'45") | 996 / 15989 |
| 17 | | 06'02" (+01'20") | 1128 / 17117 |
| 18 | | 06'14" (+01'32") | 1058 / 18175 |
| 19 | | 05'09" (+00'27") | 833 / 19009 |
| 20 | | 07'55" (+03'13") | 330 / 19340 |
5月累積里程 :
136.38 km 
MIZUNO Rider 18 J1GC150870 累積 :
2108.2 kmAndroid - Sony D5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'36" | 00:11'35" |
| 3 | 05'36" | 00:17'11" |
| 4 | 05'40" | 00:22'51" |
| 5 | 05'34" | 00:28'25" |
| 6 | 05'30" | 00:33'55" |
| 7 | 06'16" | 00:40'11" |
| 8 | 07'17" | 00:47'28" |
| 9 | 04'54" | 00:52'22" |
| 10 | 04'57" | 00:57'19" |
| 11 | 08'54" | 01:06'13" |
| 12 | 06'33" | 01:12'46" |
| 13 | 06'45" | 01:19'31" |
| 14 | 07'54" | 01:27'25" |
| 15 | 08'16" | 01:35'41" |
| 16 | 05'25" | 01:41'06" |
| 17 | 06'45" | 01:47'51" |
| 18 | 06'36" | 01:54'27" |
| 19 | 04'18" | 01:58'45" |
| 19.3 | 07'41" | 02:01'22" |
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