10.8 km | 01:13:40 | 06:47/km日期: 2016-05-18 05:17 - 地點: 柴頭港溪提道 - 卡路里: 634 Cal - 溫度: 21°C - 濕度: 91%
Pace: 05'49" / 06'26" / 06'34" / 07'06" / 06'55" / 07'07" / 07'43" / 07'00" / 07'10" / 05'51" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" | 992 / 992 |
2 | | 06'24" (+00'37") | 1002 / 1995 |
3 | | 06'32" (+00'45") | 1003 / 2999 |
4 | | 07'07" (+01'20") | 996 / 3995 |
5 | | 06'57" (+01'10") | 1004 / 5000 |
6 | | 07'05" (+01'18") | 1004 / 6005 |
7 | | 07'42" (+01'55") | 1000 / 7005 |
8 | | 06'58" (+01'11") | 994 / 7999 |
9 | | 07'11" (+01'24") | 1004 / 9004 |
10 | | 05'49" (+00'02") | 1003 / 10007 |
11 | | 07'13" (+01'26") | 828 / 10835 |
5月累積里程 : 199.65 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'26" | 00:12'15" |
3 | 06'34" | 00:18'49" |
4 | 07'06" | 00:25'55" |
5 | 06'55" | 00:32'50" |
6 | 07'07" | 00:39'57" |
7 | 07'43" | 00:47'40" |
8 | 07'00" | 00:54'40" |
9 | 07'10" | 01:01'50" |
10 | 05'51" | 01:07'41" |
10.8 | 07'09" | 01:13'40" |