15.5 km | 01:41:01 | 06:30/km日期: 2023-12-12 18:53 - 總爬升: 126 m - 卡路里: 867 Cal - 平均步頻: 157 - 溫度: 26°C - 濕度: 78.4
Pace: 13'21" / 05'48" / 05'15" / 05'08" / 05'11" / 05'16" / 05'14" / 05'21" / 05'34" / 05'23" / 05'45" / 05'52" / 05'42" / 05'45" / 08'15" / 13'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'20" (+08'12") | 990 / 990 |
2 | | 05'51" (+00'43") | 1012 / 2002 |
3 | | 05'12" (+00'04") | 1006 / 3009 |
4 | | 05'08" | 997 / 4006 |
5 | | 05'10" (+00'02") | 1002 / 5008 |
6 | | 05'15" (+00'07") | 1001 / 6010 |
7 | | 05'15" (+00'07") | 994 / 7004 |
8 | | 05'22" (+00'14") | 1015 / 8019 |
9 | | 05'32" (+00'24") | 987 / 9006 |
10 | | 05'20" (+00'12") | 1007 / 10013 |
11 | | 05'46" (+00'38") | 996 / 11010 |
12 | | 05'51" (+00'43") | 1015 / 12025 |
13 | | 05'42" (+00'34") | 998 / 13024 |
14 | | 05'44" (+00'36") | 1004 / 14029 |
15 | | 08'26" (+03'18") | 1002 / 15031 |
16 | | 12'56" (+07'48") | 515 / 15546 |
12月累積里程 :
171.20 km NIKE Zoom vaporfly next% 3 累積 :
1444.6 kmAndroid - OPPO PEQM00 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'21" | 00:13'21" |
2 | 05'48" | 00:19'09" |
3 | 05'15" | 00:24'24" |
4 | 05'08" | 00:29'32" |
5 | 05'11" | 00:34'43" |
6 | 05'16" | 00:39'59" |
7 | 05'14" | 00:45'13" |
8 | 05'21" | 00:50'34" |
9 | 05'34" | 00:56'08" |
10 | 05'23" | 01:01'31" |
11 | 05'45" | 01:07'16" |
12 | 05'52" | 01:13'08" |
13 | 05'42" | 01:18'50" |
14 | 05'45" | 01:24'35" |
15 | 08'15" | 01:32'50" |
15.5 | 12'46" | 01:39'49" |