10.1 km | 01:05:57 | 06:31/km日期: 2016-05-16 16:28 - 天氣: 晴 - 平均心率: 140 - 卡路里: 543 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 80%
Pace: 06'24" / 06'16" / 06'05" / 06'31" / 06'43" / 07'00" / 07'22" / 06'35" / 06'05" / 06'09" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'17") | 1000 / 1000 |
| 2 | | 06'15" (+00'10") | 1000 / 2000 |
| 3 | | 06'05" | 1000 / 3000 |
| 4 | | 06'31" (+00'26") | 1000 / 4000 |
| 5 | | 06'41" (+00'36") | 1000 / 5000 |
| 6 | | 07'00" (+00'55") | 1000 / 6000 |
| 7 | | 07'22" (+01'17") | 1000 / 7000 |
| 8 | | 06'34" (+00'29") | 1000 / 8000 |
| 9 | | 06'05" | 1000 / 9000 |
| 10 | | 06'08" (+00'03") | 1000 / 10000 |
| 11 | | 06'31" (+00'26") | 124 / 10124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
130.65 km 
New Balance Dual Comfort 557 累積 :
161.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'16" | 00:12'40" |
| 3 | 06'05" | 00:18'45" |
| 4 | 06'31" | 00:25'16" |
| 5 | 06'43" | 00:31'59" |
| 6 | 07'00" | 00:38'59" |
| 7 | 07'22" | 00:46'21" |
| 8 | 06'35" | 00:52'56" |
| 9 | 06'05" | 00:59'01" |
| 10 | 06'09" | 01:05'10" |
| 10.1 | 06'26" | 01:05'58" |
展開計圈分析
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