6.2 km | 00:37:25 | 06:01/km日期: 2023-12-12 19:20 - 平均心率: 139 - 卡路里: 293 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 85.5
Pace: 04'06" / 05'10" / 05'14" / 08'03" / 05'57" / 06'03" / 13'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+00'44") | 192 / 192 |
| 2 | | 04'07" (+00'31") | 410 / 602 |
| 3 | | 04'00" (+00'24") | 400 / 1003 |
| 4 | | 09'54" (+06'18") | 203 / 1206 |
| 5 | | 04'07" (+00'31") | 194 / 1401 |
| 6 | | 03'52" (+00'16") | 409 / 1810 |
| 7 | | 03'57" (+00'21") | 401 / 2211 |
| 8 | | 10'36" (+07'00") | 191 / 2402 |
| 9 | | 03'55" (+00'19") | 200 / 2603 |
| 10 | | 04'00" (+00'24") | 402 / 3005 |
| 11 | | 03'53" (+00'17") | 403 / 3409 |
| 12 | | 10'51" (+07'15") | 199 / 3608 |
| 13 | | 52'20" (+48'44") | 57 / 3665 |
| 14 | | 03'48" (+00'12") | 395 / 4061 |
| 15 | | 16'40" (+13'04") | 90 / 4152 |
| 16 | | 03'47" (+00'11") | 392 / 4544 |
| 17 | | 12'29" (+08'53") | 120 / 4665 |
| 18 | | 03'36" | 395 / 5060 |
| 19 | | 15'05" (+11'29") | 99 / 5160 |
| 20 | | 03'48" (+00'12") | 395 / 5555 |
| 21 | | 13'58" (+10'22") | 112 / 5667 |
| 22 | | 03'46" (+00'10") | 404 / 6072 |
| 23 | | 16'10" (+12'34") | 93 / 6165 |
| 24 | | 24'54" (+21'18") | 43 / 6208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
12月累積里程 :
170.46 km 
ASICS Metaracer 累積 :
700.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 05'10" | 00:09'16" |
| 3 | 05'14" | 00:14'30" |
| 4 | 08'03" | 00:22'33" |
| 5 | 05'57" | 00:28'30" |
| 6 | 06'03" | 00:34'33" |
| 6.2 | 13'44" | 00:37'25" |
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