10.2 km | 00:38:35 | 03:47/km日期: 2023-12-14 19:24 - 地點: 竹田 - 天氣: 悶熱濕度高 - 平均心率: 163 - 卡路里: 517 Cal - 平均步頻: 194 - 溫度: 22°C - 濕度: 92.9
Pace: 03'53" / 03'48" / 03'49" / 03'46" / 03'43" / 03'55" / 03'47" / 03'49" / 03'41" / 03'45" / 03'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'54" (+00'15") | 403 / 403 |
2 | | 03'48" (+00'09") | 407 / 810 |
3 | | 03'51" (+00'12") | 407 / 1217 |
4 | | 03'48" (+00'09") | 408 / 1625 |
5 | | 03'46" (+00'07") | 410 / 2036 |
6 | | 03'48" (+00'09") | 408 / 2445 |
7 | | 03'48" (+00'09") | 407 / 2853 |
8 | | 03'48" (+00'09") | 405 / 3258 |
9 | | 03'50" (+00'11") | 406 / 3664 |
10 | | 03'43" (+00'04") | 410 / 4075 |
11 | | 03'41" (+00'02") | 413 / 4488 |
12 | | 03'48" (+00'09") | 408 / 4897 |
13 | | 03'46" (+00'07") | 404 / 5301 |
14 | | 03'55" (+00'16") | 404 / 5706 |
15 | | 03'50" (+00'11") | 403 / 6109 |
16 | | 03'49" (+00'10") | 410 / 6520 |
17 | | 03'48" (+00'09") | 407 / 6928 |
18 | | 03'48" (+00'09") | 407 / 7336 |
19 | | 03'48" (+00'09") | 406 / 7743 |
20 | | 03'49" (+00'10") | 404 / 8147 |
21 | | 03'39" | 415 / 8563 |
22 | | 03'43" (+00'04") | 405 / 8968 |
23 | | 03'41" (+00'02") | 409 / 9378 |
24 | | 03'43" (+00'04") | 404 / 9782 |
25 | | 03'36" | 410 / 10193 |
基隆何志豐