8.0 km | 01:01:47 | 07:43/km日期: 2016-05-15 15:25 - 總爬升: 220 m - 卡路里: 658 Cal - 溫度: 31°C - 濕度: 62%
Pace: 06'58" / 08'04" / 07'06" / 07'20" / 06'41" / 08'15" / 08'45" / 08'15" / 00'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'18") | 1006 / 1006 |
| 2 | | 08'05" (+01'28") | 1002 / 2008 |
| 3 | | 07'06" (+00'29") | 1005 / 3014 |
| 4 | | 07'20" (+00'43") | 1006 / 4021 |
| 5 | | 06'37" | 1010 / 5032 |
| 6 | | 08'19" (+01'42") | 1007 / 6039 |
| 7 | | 08'44" (+02'07") | 1004 / 7044 |
| 8 | | 08'16" (+01'39") | 1001 / 8045 |
5月累積里程 : 33.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 08'04" | 00:15'02" |
| 3 | 07'06" | 00:22'08" |
| 4 | 07'20" | 00:29'28" |
| 5 | 06'41" | 00:36'09" |
| 6 | 08'15" | 00:44'24" |
| 7 | 08'45" | 00:53'09" |
| 8 | 08'15" | 01:01'24" |
| 8.0 | -47'-54" | 01:01'47" |
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