32.6 km | 04:26:24 | 08:10/km日期: 2023-12-10 07:06 - 平均心率: 136 - 卡路里: 1613 Cal - 平均步頻: 175 - 溫度: 21°C - 濕度: 82.7
Pace: 06'38" / 05'52" / 07'25" / 06'39" / 08'44" / 05'31" / 06'42" / 04'57" / 05'57" / 05'42" / 05'03" / 05'43" / 04'59" / 05'23" / 12'32" / 07'09" / 05'19" / 05'24" / 05'21" / 11'26" / 16'07" / 22'49" / 08'56" / 06'22" / 05'43" / 07'54" / 06'44" / 11'18" / 06'41" / 07'08" / 07'27" / 15'43" / 18'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
12月累積里程 :
358.90 km 
母子鱷魚 小亮 累積 :
5630.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'52" | 00:12'30" |
| 3 | 07'25" | 00:19'55" |
| 4 | 06'39" | 00:26'34" |
| 5 | 08'44" | 00:35'18" |
| 6 | 05'31" | 00:40'49" |
| 7 | 06'42" | 00:47'31" |
| 8 | 04'57" | 00:52'28" |
| 9 | 05'57" | 00:58'25" |
| 10 | 05'42" | 01:04'07" |
| 11 | 05'03" | 01:09'10" |
| 12 | 05'43" | 01:14'53" |
| 13 | 04'59" | 01:19'52" |
| 14 | 05'23" | 01:25'15" |
| 15 | 12'32" | 01:37'47" |
| 16 | 07'09" | 01:44'56" |
| 17 | 05'19" | 01:50'15" |
| 18 | 05'24" | 01:55'39" |
| 19 | 05'21" | 02:01'00" |
| 20 | 11'26" | 02:12'26" |
| 21 | 16'07" | 02:28'33" |
| 22 | 22'49" | 02:51'22" |
| 23 | 08'56" | 03:00'18" |
| 24 | 06'22" | 03:06'40" |
| 25 | 05'43" | 03:12'23" |
| 26 | 07'54" | 03:20'17" |
| 27 | 06'44" | 03:27'01" |
| 28 | 11'18" | 03:38'19" |
| 29 | 06'41" | 03:45'00" |
| 30 | 07'08" | 03:52'08" |
| 31 | 07'27" | 03:59'35" |
| 32 | 15'43" | 04:15'18" |
| 32.6 | 18'55" | 04:26'24" |
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