10.0 km | 01:00:07 | 05:59/km日期: 2023-12-05 16:08 - 地點: 🇹🇼臺灣🪳雲林🐦⬛西螺🦕文昌國小⚘️ - 天氣: ☀️🌤⛅️🌥晴時多雲🍡🥮🍧🍦 - 平均心率: 135 - 卡路里: 541 Cal - 總步數: 11482 - 平均步頻: 190 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 79.6
Pace: 06'38" / 06'36" / 06'27" / 06'18" / 06'18" / 06'07" / 05'59" / 05'32" / 04'55" / 04'46" / 25'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+01'55") | 1000 / 1000 | 183 / 81 |
2 | | 06'39" (+01'54") | 1000 / 2000 | 185 / 80 |
3 | | 06'30" (+01'45") | 1000 / 3001 | 185 / 82 |
4 | | 06'22" (+01'37") | 1000 / 4001 | 187 / 83 |
5 | | 06'20" (+01'35") | 1000 / 5001 | 188 / 83 |
6 | | 06'08" (+01'23") | 1000 / 6002 | 189 / 85 |
7 | | 06'00" (+01'15") | 1001 / 7003 | 192 / 86 |
8 | | 05'32" (+00'47") | 1000 / 8004 | 196 / 91 |
9 | | 04'57" (+00'12") | 1001 / 9005 | 203 / 99 |
10 | | 04'45" | 1002 / 10008 | 204 / 102 |
11 | | 06'28" (+01'43") | 10 / 10018 | 180 / 85 |
雲林湯葛葛
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/415012/2023/rotate_202312051014358944.jpg)
雲林湯葛葛
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/415012/2023/rotate_202312051014337336.jpg)