17.1 km | 03:34:41 | 12:32/km日期: 2023-11-04 08:35 - 總爬升: 1025 m - 卡路里: 1233 Cal - 平均步頻: 49 - 溫度: 24°C - 濕度: 74%
Pace: 11'46" / 12'07" / 11'53" / 11'58" / 09'39" / 07'24" / 09'55" / 08'57" / 21'56" / 03'15" / 09'12" / 14'08" / 09'54" / 14'33" / 11'20" / 12'58" / 12'57" / 12'11" / 26'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'37" (+03'57") | 992 / 992 |
| 2 | | 12'10" (+04'30") | 998 / 1991 |
| 3 | | 11'54" (+04'14") | 1012 / 3004 |
| 4 | | 11'25" (+03'45") | 1046 / 4051 |
| 5 | | 09'09" (+01'29") | 1613 / 5665 |
| 6 | | 09'30" (+01'50") | 630 / 6295 |
| 7 | | 07'40" | 1075 / 7370 |
| 8 | | 11'51" (+04'11") | 997 / 8367 |
| 9 | | 13'48" (+06'08") | 1231 / 9599 |
| 10 | | 07'49" (+00'09") | 1075 / 10674 |
| 11 | | 13'00" (+05'20") | 1007 / 11681 |
| 12 | | 10'58" (+03'18") | 1180 / 12862 |
| 13 | | 14'41" (+07'01") | 1026 / 13888 |
| 14 | | 10'56" (+03'16") | 1008 / 14897 |
| 15 | | 13'15" (+05'35") | 1095 / 15993 |
| 16 | | 10'59" (+03'19") | 1197 / 17190 |
| 17 | | 14'50" (+07'10") | 832 / 18023 |
11月累積里程 : 27.57 km
Android - samsung SM-A5260 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'46" | 00:11'46" |
| 2 | 12'07" | 00:23'53" |
| 3 | 11'53" | 00:35'46" |
| 4 | 11'58" | 00:47'44" |
| 5 | 09'39" | 00:57'23" |
| 6 | 07'24" | 01:04'47" |
| 7 | 09'55" | 01:14'42" |
| 8 | 08'57" | 01:23'39" |
| 9 | 21'56" | 01:45'35" |
| 10 | 03'15" | 01:48'50" |
| 11 | 09'12" | 01:58'02" |
| 12 | 14'08" | 02:12'10" |
| 13 | 09'54" | 02:22'04" |
| 14 | 14'33" | 02:36'37" |
| 15 | 11'20" | 02:47'57" |
| 16 | 12'58" | 03:00'55" |
| 17 | 12'57" | 03:13'52" |
| 18 | 12'11" | 03:26'03" |
| 18.1 | 45'53" | 03:29'14" |
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