10.1 km | 00:57:27 | 05:40/km日期: 2023-12-01 18:04 - 天氣: 涼爽 - 卡路里: 528 Cal - 平均步頻: 182
Pace: 06'31" / 05'50" / 05'39" / 05'29" / 05'27" / 05'25" / 05'32" / 05'29" / 05'37" / 05'31" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'02") | 992 / 992 |
2 | | 05'48" (+00'22") | 1001 / 1993 |
3 | | 05'38" (+00'12") | 1004 / 2998 |
4 | | 05'28" (+00'02") | 1000 / 3999 |
5 | | 05'26" | 1015 / 5015 |
6 | | 05'27" (+00'01") | 991 / 6007 |
7 | | 05'30" (+00'04") | 1005 / 7012 |
8 | | 05'31" (+00'05") | 1008 / 8020 |
9 | | 05'33" (+00'07") | 1010 / 9031 |
10 | | 05'33" (+00'07") | 993 / 10024 |
11 | | 05'37" (+00'11") | 106 / 10131 |
12月累積里程 :
301.47 km 母子🐊Y脫 bcu188 累積 :
3058.1 kmAndroid - samsung SM-M115F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'50" | 00:12'21" |
3 | 05'39" | 00:18'00" |
4 | 05'29" | 00:23'29" |
5 | 05'27" | 00:28'56" |
6 | 05'25" | 00:34'21" |
7 | 05'32" | 00:39'53" |
8 | 05'29" | 00:45'22" |
9 | 05'37" | 00:50'59" |
10 | 05'31" | 00:56'30" |
10.1 | 05'11" | 00:57'11" |