10.4 km | 01:05:45 | 06:19/km日期: 2016-05-08 06:06 - 地點: 澄清湖 - 天氣: 晴 - 卡路里: 635 Cal - 總步數: 11082 - 平均步頻: 168 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 88%
Pace: 06'44" / 06'15" / 06'20" / 06'31" / 06'33" / 06'34" / 06'26" / 05'54" / 05'55" / 06'08" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'51") | 1004 / 1004 | 165 / 90 |
| 2 | | 06'16" (+00'25") | 1009 / 2014 | 168 / 94 |
| 3 | | 06'12" (+00'21") | 1007 / 3021 | 166 / 97 |
| 4 | | 06'31" (+00'40") | 1010 / 4031 | 168 / 91 |
| 5 | | 06'30" (+00'39") | 1006 / 5037 | 167 / 91 |
| 6 | | 06'31" (+00'40") | 1003 / 6041 | 167 / 91 |
| 7 | | 06'24" (+00'33") | 1005 / 7046 | 167 / 93 |
| 8 | | 05'51" | 1007 / 8053 | 171 / 99 |
| 9 | | 05'54" (+00'03") | 1003 / 9056 | 171 / 98 |
| 10 | | 06'04" (+00'13") | 1007 / 10064 | 171 / 95 |
| 11 | | 06'04" (+00'13") | 389 / 10453 | 169 / 97 |
5月累積里程 : 182.08 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'15" | 00:12'59" |
| 3 | 06'20" | 00:19'19" |
| 4 | 06'31" | 00:25'50" |
| 5 | 06'33" | 00:32'23" |
| 6 | 06'34" | 00:38'57" |
| 7 | 06'26" | 00:45'23" |
| 8 | 05'54" | 00:51'17" |
| 9 | 05'55" | 00:57'12" |
| 10 | 06'08" | 01:03'20" |
| 10.4 | 06'12" | 01:05'45" |
展開計圈分析
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