10.0 km | 01:01:53 | 06:10/km日期: 2023-11-28 16:05 - 地點: 癡情台西港 - 平均心率: 127 - 卡路里: 493 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 59.8
Pace: 06'18" / 06'54" / 06'07" / 06'15" / 06'19" / 06'36" / 06'13" / 06'08" / 06'17" / 06'17" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'15") | 1000 / 1000 |
| 2 | | 06'05" (+00'02") | 1000 / 2000 |
| 3 | | 06'07" (+00'04") | 1000 / 3000 |
| 4 | | 06'15" (+00'12") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 06'05" (+00'02") | 1000 / 6000 |
| 7 | | 06'13" (+00'10") | 1000 / 7000 |
| 8 | | 06'07" (+00'04") | 1000 / 8000 |
| 9 | | 06'17" (+00'14") | 1000 / 9000 |
| 10 | | 06'16" (+00'13") | 1000 / 10000 |
| 11 | | 06'07" (+00'04") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
146.91 km 
Adidas Adizero Takumi Sen 6 (Japan)藍 累積 :
297.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'54" | 00:13'12" |
| 3 | 06'07" | 00:19'19" |
| 4 | 06'15" | 00:25'34" |
| 5 | 06'19" | 00:31'53" |
| 6 | 06'36" | 00:38'29" |
| 7 | 06'13" | 00:44'42" |
| 8 | 06'08" | 00:50'50" |
| 9 | 06'17" | 00:57'07" |
| 10 | 06'17" | 01:03'24" |
| 10.0 | 06'03" | 01:03'27" |
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