7.3 km | 01:26:23 | 11:48/km日期: 2023-11-12 06:00 - 卡路里: 324 Cal - 平均步頻: 118
Pace: 12'59" / 12'16" / 11'30" / 11'09" / 11'06" / 11'14" / 12'10" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'59" (+01'53") | 1000 / 1000 |
| 2 | | 12'16" (+01'10") | 1000 / 2000 |
| 3 | | 11'29" (+00'23") | 1000 / 3000 |
| 4 | | 11'08" (+00'02") | 1000 / 4000 |
| 5 | | 11'06" | 1000 / 5000 |
| 6 | | 11'14" (+00'08") | 1000 / 6000 |
| 7 | | 12'10" (+01'04") | 1000 / 7000 |
| 8 | | 12'46" (+01'40") | 312 / 7312 |
11月累積里程 :
37.76 km 
母子🐊 三代寶藍色 累積 :
1572.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'59" | 00:12'59" |
| 2 | 12'16" | 00:25'15" |
| 3 | 11'30" | 00:36'45" |
| 4 | 11'09" | 00:47'54" |
| 5 | 11'06" | 00:59'00" |
| 6 | 11'14" | 01:10'14" |
| 7 | 12'10" | 01:22'24" |
| 7.3 | 12'48" | 01:26'24" |
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展開計圈分析
