16.6 km | 01:34:13 | 05:40/km日期: 2023-11-24 18:57 - 平均心率: 136 - 卡路里: 922 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 63.1
Pace: 05'37" / 05'21" / 05'31" / 05'30" / 05'33" / 05'37" / 05'45" / 07'36" / 05'29" / 05'29" / 05'31" / 05'28" / 05'22" / 05'25" / 05'25" / 06'37" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'17") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'31" (+00'11") | 1000 / 3000 |
| 4 | | 05'29" (+00'09") | 1000 / 4000 |
| 5 | | 05'32" (+00'12") | 1000 / 5000 |
| 6 | | 05'37" (+00'17") | 1000 / 6000 |
| 7 | | 05'45" (+00'25") | 1000 / 7000 |
| 8 | | 07'35" (+02'15") | 1000 / 8000 |
| 9 | | 05'28" (+00'08") | 1000 / 9000 |
| 10 | | 05'29" (+00'09") | 1000 / 10000 |
| 11 | | 05'30" (+00'10") | 1000 / 11000 |
| 12 | | 05'28" (+00'08") | 1000 / 12000 |
| 13 | | 05'22" (+00'02") | 1000 / 13000 |
| 14 | | 05'24" (+00'04") | 1000 / 14000 |
| 15 | | 05'25" (+00'05") | 1000 / 15000 |
| 16 | | 06'03" (+00'43") | 1000 / 16000 |
| 17 | | 05'55" (+00'35") | 596 / 16596 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
431.34 km 
NB FuelCell SC Elite V3 累積 :
1049.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'21" | 00:10'58" |
| 3 | 05'31" | 00:16'29" |
| 4 | 05'30" | 00:21'59" |
| 5 | 05'33" | 00:27'32" |
| 6 | 05'37" | 00:33'09" |
| 7 | 05'45" | 00:38'54" |
| 8 | 07'36" | 00:46'30" |
| 9 | 05'29" | 00:51'59" |
| 10 | 05'29" | 00:57'28" |
| 11 | 05'31" | 01:02'59" |
| 12 | 05'28" | 01:08'27" |
| 13 | 05'22" | 01:13'49" |
| 14 | 05'25" | 01:19'14" |
| 15 | 05'25" | 01:24'39" |
| 16 | 06'37" | 01:31'16" |
| 16.6 | 05'56" | 01:34'49" |
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