14.0 km | 01:28:23 | 06:18/km日期: 2023-11-25 04:52 - 卡路里: 819 Cal - 平均步頻: 180
Pace: 07'20" / 06'43" / 06'54" / 06'41" / 06'30" / 06'18" / 06'04" / 06'00" / 06'04" / 05'56" / 06'02" / 06'06" / 05'43" / 05'34" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'35") | 996 / 996 |
2 | | 06'46" (+01'07") | 1009 / 2006 |
3 | | 06'56" (+01'17") | 994 / 3001 |
4 | | 06'38" (+00'59") | 1005 / 4007 |
5 | | 06'30" (+00'51") | 999 / 5006 |
6 | | 06'19" (+00'40") | 1013 / 6019 |
7 | | 06'03" (+00'24") | 1000 / 7019 |
8 | | 05'59" (+00'20") | 1014 / 8034 |
9 | | 06'00" (+00'21") | 993 / 9028 |
10 | | 05'56" (+00'17") | 1000 / 10028 |
11 | | 06'01" (+00'22") | 1017 / 11046 |
12 | | 06'07" (+00'28") | 995 / 12041 |
13 | | 05'39" | 1003 / 13045 |
14 | | 05'35" | 994 / 14039 |
11月累積里程 :
522.08 km 迪卡儂 G 累積 :
1611.4 kmAndroid - Sony XQ-DQ72 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'43" | 00:14'03" |
3 | 06'54" | 00:20'57" |
4 | 06'41" | 00:27'38" |
5 | 06'30" | 00:34'08" |
6 | 06'18" | 00:40'26" |
7 | 06'04" | 00:46'30" |
8 | 06'00" | 00:52'30" |
9 | 06'04" | 00:58'34" |
10 | 05'56" | 01:04'30" |
11 | 06'02" | 01:10'32" |
12 | 06'06" | 01:16'38" |
13 | 05'43" | 01:22'21" |
14 | 05'34" | 01:27'55" |
14.0 | 04'14" | 01:28'05" |