10.1 km | 00:57:53 | 05:43/km日期: 2016-05-06 05:45 - 卡路里: 617 Cal - 總步數: 10342 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 90%
Pace: 05'42" / 05'26" / 05'28" / 05'43" / 05'45" / 05'44" / 05'41" / 06'08" / 05'44" / 05'48" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'15") | 1001 / 1001 | 176 / 99 |
2 | | 05'26" | 1008 / 2010 | 184 / 99 |
3 | | 05'31" (+00'05") | 1006 / 3017 | 181 / 99 |
4 | | 05'40" (+00'14") | 1007 / 4024 | 178 / 98 |
5 | | 05'41" (+00'15") | 1001 / 5025 | 178 / 98 |
6 | | 05'43" (+00'17") | 1002 / 6028 | 176 / 98 |
7 | | 05'43" (+00'17") | 1002 / 7031 | 176 / 98 |
8 | | 06'05" (+00'39") | 1007 / 8038 | 176 / 93 |
9 | | 05'43" (+00'17") | 1001 / 9039 | 177 / 98 |
10 | | 05'48" (+00'22") | 1005 / 10045 | 179 / 95 |
11 | | 05'32" (+00'06") | 96 / 10141 | 180 / 100 |
5月累積里程 : 182.08 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'26" | 00:11'08" |
3 | 05'28" | 00:16'36" |
4 | 05'43" | 00:22'19" |
5 | 05'45" | 00:28'04" |
6 | 05'44" | 00:33'48" |
7 | 05'41" | 00:39'29" |
8 | 06'08" | 00:45'37" |
9 | 05'44" | 00:51'21" |
10 | 05'48" | 00:57'09" |
10.1 | 07'37" | 00:57'53" |