10.4 km | 01:09:05 | 06:37/km日期: 2023-11-19 08:08 - 總爬升: 107 m - 卡路里: 563 Cal - 平均步頻: 189
Pace: 06'12" / 06'22" / 06'54" / 06'37" / 03'56" / 04'58" / 04'36" / 05'30" / 06'33" / 06'49" / 06'56" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'47") | 1037 / 1037 |
| 2 | | 06'27" (+02'04") | 1056 / 2094 |
| 3 | | 06'34" (+02'11") | 1027 / 3122 |
| 4 | | 06'47" (+02'24") | 1053 / 4176 |
| 5 | | 04'33" (+00'10") | 1485 / 5662 |
| 6 | | 04'23" | 1458 / 7120 |
| 7 | | 05'34" (+01'11") | 1125 / 8246 |
| 8 | | 06'44" (+02'21") | 1004 / 9251 |
| 9 | | 06'37" (+02'14") | 1027 / 10278 |
| 10 | | 06'39" (+02'16") | 989 / 11267 |
11月累積里程 :
139.82 km 
Android - samsung SM-A515F 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'22" | 00:12'34" |
| 3 | 06'54" | 00:19'28" |
| 4 | 06'37" | 00:26'05" |
| 5 | 03'56" | 00:30'01" |
| 6 | 04'58" | 00:34'59" |
| 7 | 04'36" | 00:39'35" |
| 8 | 05'30" | 00:45'05" |
| 9 | 06'33" | 00:51'38" |
| 10 | 06'49" | 00:58'27" |
| 11 | 06'56" | 01:05'23" |
| 10.8 | -14'-34" | 01:08'50" |
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