6.2 km | 00:41:34 | 06:41/km日期: 2023-11-14 15:51 - 卡路里: 444 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 77%
Pace: 06'50" / 06'40" / 06'38" / 06'43" / 06'56" / 06'30" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'14") | 1000 / 1000 |
| 2 | | 06'40" (+00'10") | 1000 / 2000 |
| 3 | | 06'37" (+00'07") | 1000 / 3000 |
| 4 | | 06'43" (+00'13") | 1000 / 4000 |
| 5 | | 06'55" (+00'25") | 1000 / 5000 |
| 6 | | 06'30" | 1000 / 6000 |
| 7 | | 06'15" | 217 / 6217 |
11月累積里程 :
131.96 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'40" | 00:13'30" |
| 3 | 06'38" | 00:20'08" |
| 4 | 06'43" | 00:26'51" |
| 5 | 06'56" | 00:33'47" |
| 6 | 06'30" | 00:40'17" |
| 6.2 | 06'16" | 00:41'39" |
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