9.8 km | 01:00:53 | 06:10/km日期: 2023-11-07 17:55 - 地點: 河堤 - 天氣: 微風 - 卡路里: 585 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 52%
Pace: 06'14" / 06'03" / 06'07" / 06'13" / 06'25" / 05'58" / 05'41" / 06'06" / 06'12" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'30") | 998 / 998 |
| 2 | | 06'02" (+00'23") | 997 / 1995 |
| 3 | | 06'09" (+00'30") | 1009 / 3005 |
| 4 | | 06'14" (+00'35") | 1012 / 4018 |
| 5 | | 06'22" (+00'43") | 991 / 5009 |
| 6 | | 05'58" (+00'19") | 1012 / 6021 |
| 7 | | 05'39" | 1005 / 7027 |
| 8 | | 06'07" (+00'28") | 997 / 8025 |
| 9 | | 06'13" (+00'34") | 997 / 9022 |
| 10 | | 06'24" (+00'45") | 850 / 9872 |
11月累積里程 :
175.03 km 
勾勾 破6小白 累積 :
629.5 kmAndroid - samsung SM-G9960 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'03" | 00:12'17" |
| 3 | 06'07" | 00:18'24" |
| 4 | 06'13" | 00:24'37" |
| 5 | 06'25" | 00:31'02" |
| 6 | 05'58" | 00:37'00" |
| 7 | 05'41" | 00:42'41" |
| 8 | 06'06" | 00:48'47" |
| 9 | 06'12" | 00:54'59" |
| 9.9 | 06'23" | 01:00'32" |
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