5.0 km | 00:21:06 | 04:12/km日期: 2023-11-08 18:11 - 卡路里: 363 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 65%
Pace: 04'10" / 04'14" / 04'11" / 04'14" / 04'13" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'09" | 1000 / 1000 |
2 | | 04'13" (+00'04") | 1000 / 2000 |
3 | | 04'11" (+00'02") | 1000 / 3000 |
4 | | 04'13" (+00'04") | 1000 / 4000 |
5 | | 04'13" (+00'04") | 1000 / 5000 |
6 | | 03'38" | 20 / 5020 |
11月累積里程 :
189.34 km ![](images/shoe.png)
Adidas 累積 :
17126.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 04'14" | 00:08'24" |
3 | 04'11" | 00:12'35" |
4 | 04'14" | 00:16'49" |
5 | 04'13" | 00:21'02" |
5.0 | 03'59" | 00:21'07" |