6.6 km | 00:34:48 | 05:18/km日期: 2023-11-07 18:10 - 平均心率: 167 - 卡路里: 449 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 56%
Pace: 04'00" / 06'46" / 06'54" / 06'23" / 04'47" / 11'29" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'52" (+00'13") | 400 / 400 |
| 2 | | 03'56" (+00'17") | 410 / 810 |
| 3 | | 03'57" (+00'18") | 400 / 1210 |
| 4 | | 19'15" (+15'36") | 150 / 1359 |
| 5 | | 03'39" | 400 / 1759 |
| 6 | | 03'58" (+00'19") | 400 / 2159 |
| 7 | | 03'55" (+00'16") | 400 / 2559 |
| 8 | | 18'42" (+15'03") | 150 / 2709 |
| 9 | | 03'53" (+00'14") | 400 / 3109 |
| 10 | | 03'56" (+00'17") | 400 / 3509 |
| 11 | | 03'58" (+00'19") | 400 / 3909 |
| 12 | | 19'26" (+15'47") | 150 / 4059 |
| 13 | | 04'01" (+00'22") | 400 / 4460 |
| 14 | | 04'08" (+00'29") | 400 / 4860 |
| 15 | | 04'08" (+00'29") | 400 / 5260 |
| 16 | | 25'46" (+22'07") | 90 / 5350 |
| 17 | | 03'58" (+00'19") | 400 / 5750 |
| 18 | | 03'56" (+00'17") | 400 / 6150 |
| 19 | | 03'59" (+00'20") | 400 / 6550 |
| 20 | | 10'01" (+06'22") | 10 / 6560 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
11月累積里程 :
250.25 km 
Nike Vaporfly Next 2 累積 :
4084.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'00" | 00:04'00" |
| 2 | 06'46" | 00:10'46" |
| 3 | 06'54" | 00:17'40" |
| 4 | 06'23" | 00:24'03" |
| 5 | 04'47" | 00:28'50" |
| 6 | 11'29" | 00:40'19" |
| 6.6 | 04'01" | 00:42'34" |
展開計圈分析
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