10.2 km | 01:09:50 | 06:50/km日期: 2023-11-05 16:57 - 卡路里: 689 Cal
Pace: 06'55" / 06'52" / 06'55" / 06'41" / 06'46" / 06'51" / 06'48" / 06'50" / 06'50" / 06'55" / 07'08" /
11月累積里程 :
187.84 km ![](images/shoe.png)
NIKE ZOOM STRUCTURE 23 累積 :
4831.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'52" | 00:13'47" |
3 | 06'55" | 00:20'42" |
4 | 06'41" | 00:27'23" |
5 | 06'46" | 00:34'09" |
6 | 06'51" | 00:41'00" |
7 | 06'48" | 00:47'48" |
8 | 06'50" | 00:54'38" |
9 | 06'50" | 01:01'28" |
10 | 06'55" | 01:08'23" |
10.2 | 07'16" | 01:09'53" |