8.1 km | 00:52:46 | 06:29/km日期: 2016-04-26 17:03 - 卡路里: 454 Cal - 溫度: 31°C - 濕度: 71%
Pace: 05'35" / 06'29" / 06'39" / 08'05" / 07'35" / 06'45" / 07'07" / 06'46" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1609 / 1609 |
| 2 | | 06'09" (+00'20") | 1609 / 3218 |
| 3 | | 07'01" (+01'12") | 1609 / 4828 |
| 4 | | 06'37" (+00'48") | 1609 / 6437 |
| 5 | | 06'41" (+00'52") | 1609 / 8046 |
| 6 | | 08'43" (+02'54") | 86 / 8133 |
4月累積里程 : 222.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'29" | 00:12'04" |
| 3 | 06'39" | 00:18'43" |
| 4 | 08'05" | 00:26'48" |
| 5 | 07'35" | 00:34'23" |
| 6 | 06'45" | 00:41'08" |
| 7 | 07'07" | 00:48'15" |
| 8 | 06'46" | 00:55'01" |
| 8.1 | 07'21" | 00:56'00" |
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