21.1 km | 02:18:47 | 06:33/km日期: 2023-10-28 05:26 - 卡路里: 1065 Cal - 溫度: 22°C - 濕度: 74%
Pace: 06'11" / 06'34" / 06'23" / 06'16" / 06'28" / 06'22" / 06'23" / 06'19" / 06'40" / 07'12" / 06'22" / 06'07" / 06'04" / 06'22" / 06'32" / 07'31" / 06'31" / 06'51" / 06'31" / 07'02" / 07'02" / 07'51" /
10月累積里程 : 210.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'34" | 00:12'45" |
3 | 06'23" | 00:19'08" |
4 | 06'16" | 00:25'24" |
5 | 06'28" | 00:31'52" |
6 | 06'22" | 00:38'14" |
7 | 06'23" | 00:44'37" |
8 | 06'19" | 00:50'56" |
9 | 06'40" | 00:57'36" |
10 | 07'12" | 01:04'48" |
11 | 06'22" | 01:11'10" |
12 | 06'07" | 01:17'17" |
13 | 06'04" | 01:23'21" |
14 | 06'22" | 01:29'43" |
15 | 06'32" | 01:36'15" |
16 | 07'31" | 01:43'46" |
17 | 06'31" | 01:50'17" |
18 | 06'51" | 01:57'08" |
19 | 06'31" | 02:03'39" |
20 | 07'02" | 02:10'41" |
21 | 07'02" | 02:17'43" |
21.1 | 07'56" | 02:18'49" |