16.1 km | 01:27:51 | 05:28/km日期: 2023-10-26 19:07 - 平均心率: 151 - 卡路里: 1011 Cal - 總步數: 15352 - 平均步頻: 174 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 74%
Pace: 05'13" / 05'08" / 05'16" / 05'25" / 05'30" / 05'27" / 05'23" / 05'25" / 05'23" / 05'29" / 05'31" / 05'33" / 05'34" / 05'46" / 05'49" / 05'33" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'04") | 1003 / 1003 | 174 / 110 |
| 2 | | 05'07" | 1001 / 2004 | 176 / 110 |
| 3 | | 05'18" (+00'11") | 1001 / 3006 | 174 / 107 |
| 4 | | 05'24" (+00'17") | 1000 / 4006 | 175 / 105 |
| 5 | | 05'31" (+00'24") | 1002 / 5008 | 175 / 103 |
| 6 | | 05'25" (+00'18") | 1001 / 6010 | 174 / 105 |
| 7 | | 05'25" (+00'18") | 1001 / 7012 | 174 / 105 |
| 8 | | 05'23" (+00'16") | 1001 / 8013 | 175 / 105 |
| 9 | | 05'25" (+00'18") | 1001 / 9015 | 171 / 107 |
| 10 | | 05'27" (+00'20") | 1000 / 10015 | 175 / 104 |
| 11 | | 05'33" (+00'26") | 1002 / 11018 | 174 / 103 |
| 12 | | 05'31" (+00'24") | 1000 / 12019 | 174 / 103 |
| 13 | | 05'35" (+00'28") | 1000 / 13020 | 175 / 102 |
| 14 | | 05'47" (+00'40") | 1000 / 14021 | 175 / 98 |
| 15 | | 05'53" (+00'46") | 1000 / 15021 | 173 / 98 |
| 16 | | 05'30" (+00'23") | 1002 / 16023 | 174 / 103 |
| 17 | | 05'00" | 33 / 16056 | 156 / 128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 : 127.33 km
MW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'08" | 00:10'21" |
| 3 | 05'16" | 00:15'37" |
| 4 | 05'25" | 00:21'02" |
| 5 | 05'30" | 00:26'32" |
| 6 | 05'27" | 00:31'59" |
| 7 | 05'23" | 00:37'22" |
| 8 | 05'25" | 00:42'47" |
| 9 | 05'23" | 00:48'10" |
| 10 | 05'29" | 00:53'39" |
| 11 | 05'31" | 00:59'10" |
| 12 | 05'33" | 01:04'43" |
| 13 | 05'34" | 01:10'17" |
| 14 | 05'46" | 01:16'03" |
| 15 | 05'49" | 01:21'52" |
| 16 | 05'33" | 01:27'25" |
| 16.1 | 07'30" | 01:27'51" |
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