8.0 km | 00:59:52 | 07:29/km日期: 2023-10-14 05:25 - 平均心率: 138 - 卡路里: 360 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 85%
Pace: 05'17" / 06'31" / 06'42" / 07'01" / 06'21" / 06'58" / 07'39" / 10'07" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'21") | 1000 / 1000 |
| 2 | | 06'31" (+00'11") | 1000 / 2000 |
| 3 | | 06'41" (+00'21") | 1000 / 3000 |
| 4 | | 07'01" (+00'41") | 1000 / 4000 |
| 5 | | 06'20" | 1000 / 5000 |
| 6 | | 06'58" (+00'38") | 1000 / 6000 |
| 7 | | 07'39" (+01'19") | 1000 / 7000 |
| 8 | | 10'06" (+03'46") | 1000 / 8000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 : 135.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 06'31" | 00:11'48" |
| 3 | 06'42" | 00:18'30" |
| 4 | 07'01" | 00:25'31" |
| 5 | 06'21" | 00:31'52" |
| 6 | 06'58" | 00:38'50" |
| 7 | 07'39" | 00:46'29" |
| 8 | 10'07" | 00:56'36" |
| 8.1 | 14'48" | 00:57'27" |
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