7.2 km | 01:19:44 | 11:04/km日期: 2016-04-19 05:26 - 卡路里: 432 Cal - 溫度: 21°C - 濕度: 90%
Pace: 09'56" / 09'01" / 08'44" / 16'32" / 10'46" / 11'09" / 11'17" / 11'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'39" (+00'55") | 912 / 912 |
| 2 | | 09'23" (+00'39") | 1014 / 1927 |
| 3 | | 08'44" | 989 / 2916 |
| 4 | | 16'09" (+07'25") | 1002 / 3919 |
| 5 | | 10'47" (+02'03") | 1005 / 4924 |
| 6 | | 11'13" (+02'29") | 1008 / 5933 |
| 7 | | 11'11" (+02'27") | 1004 / 6937 |
| 8 | | 11'58" (+03'14") | 263 / 7200 |
4月累積里程 :
55.99 km 
Asics 虎走4 累積 :
30.8 kmAndroid - Sony D5303 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'56" | 00:09'56" |
| 2 | 09'01" | 00:18'57" |
| 3 | 08'44" | 00:27'41" |
| 4 | 16'32" | 00:44'13" |
| 5 | 10'46" | 00:54'59" |
| 6 | 11'09" | 01:06'08" |
| 7 | 11'17" | 01:17'25" |
| 7.2 | 11'33" | 01:19'44" |
展開計圈分析
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