|  全馬 | 04:23:25 | 06:14/km | 第15馬| 官方成績 | | 日期 | 2023-10-15 | | 成績 | 04:23:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'40" (+07'03") | 01:04'38" (+06'21") | | 00:29'58" (+02'21") | | 00:36'14" (+08'37") | 01:03'51" (+05'34") | | 00:27'37" | | 00:36'03" (+08'26") | 01:04'43" (+06'26") | | 00:28'40" (+01'03") | | 00:30'34" (+02'57") | 00:58'17" | | 00:27'43" (+00'06") | |
日期: 2023-10-15 06:03 - 總爬升: 536 m - 平均心率: 150 - 卡路里: 3589 Cal - 平均步頻: 198 - 溫度: 23°C - 濕度: 76% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'10" (+04'07") | 1000 / 1000 | | 2 | | 06'30" (+01'27") | 1000 / 2000 | | 3 | | 05'37" (+00'34") | 1000 / 3000 | | 4 | | 05'57" (+00'54") | 1000 / 4000 | | 5 | | 07'25" (+02'22") | 1000 / 5000 |
| 6 | | 05'34" (+00'31") | 1000 / 6000 | | 7 | | 06'51" (+01'48") | 1000 / 7000 | | 8 | | 05'56" (+00'53") | 1000 / 8000 | | 9 | | 05'34" (+00'31") | 1000 / 9000 | | 10 | | 05'59" (+00'56") | 1000 / 10000 | | 11 | | 05'30" (+00'27") | 1000 / 11000 | | 12 | | 07'54" (+02'51") | 1000 / 12000 | | 13 | | 07'28" (+02'25") | 1000 / 13000 | | 14 | | 06'22" (+01'19") | 1000 / 14000 | | 15 | | 08'57" (+03'54") | 1000 / 15000 | | 16 | | 05'13" (+00'10") | 1000 / 16000 | | 17 | | 05'09" (+00'06") | 1000 / 17000 | | 18 | | 06'29" (+01'26") | 1000 / 18000 | | 19 | | 05'21" (+00'18") | 1000 / 19000 | | 20 | | 05'22" (+00'19") | 1000 / 20000 | | 21 | | 06'03" (+01'00") | 1000 / 21000 | | 22 | | 05'27" (+00'24") | 1000 / 22000 | | 23 | | 06'33" (+01'30") | 1000 / 23000 | | 24 | | 09'47" (+04'44") | 1000 / 24000 | | 25 | | 08'10" (+03'07") | 1000 / 25000 | | 26 | | 05'27" (+00'24") | 1000 / 26000 | | 27 | | 06'17" (+01'14") | 1000 / 27000 | | 28 | | 05'11" (+00'08") | 1000 / 28000 | | 29 | | 05'27" (+00'24") | 1000 / 29000 | | 30 | | 06'15" (+01'12") | 1000 / 30000 | | 31 | | 05'43" (+00'40") | 1000 / 31000 | | 32 | | 06'55" (+01'52") | 1000 / 32000 | | 33 | | 07'01" (+01'58") | 1000 / 33000 | | 34 | | 05'41" (+00'38") | 1000 / 34000 | | 35 | | 05'12" (+00'09") | 1000 / 35000 | | 36 | | 05'36" (+00'33") | 1000 / 36000 | | 37 | | 05'03" | 1000 / 37000 | | 38 | | 05'31" (+00'28") | 1000 / 38000 | | 39 | | 06'01" (+00'58") | 1000 / 39000 | | 40 | | 05'29" (+00'26") | 1000 / 40000 | | 41 | | 05'50" (+00'47") | 1000 / 41000 | | 42 | | 05'11" (+00'08") | 1000 / 42000 | | 43 | | 04'47" | 190 / 42190 |
賽後評分: 讚！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 162~197 | 65~79% | | 2:M馬拉松配速區 | 197~222 | 79~89% | | 3:T乳酸耐力區 | 222~230 | 89~92% | | 4:A無氧耐力區 | 230~243 | 92~97.5% | | 5:I最大耗氧區 | 243~250 | 97.5~100% | | 最大心率為250 點此去設定最大心率 |
10月累積里程 : 331.04 km  愛迪達灰白 27 累積 : 1097.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'10" | 00:09'10" | | 2 | 06'30" | 00:15'40" | | 3 | 05'37" | 00:21'17" | | 4 | 05'58" | 00:27'15" | | 5 | 07'25" | 00:34'40" | | 6 | 05'35" | 00:40'15" | | 7 | 06'51" | 00:47'06" | | 8 | 05'59" | 00:53'05" | | 9 | 05'33" | 00:58'38" | | 10 | 06'00" | 01:04'38" | | 11 | 05'30" | 01:10'08" | | 12 | 07'55" | 01:18'03" | | 13 | 07'29" | 01:25'32" | | 14 | 06'22" | 01:31'54" | | 15 | 08'58" | 01:40'52" | | 16 | 05'13" | 01:46'05" | | 17 | 05'10" | 01:51'15" | | 18 | 06'30" | 01:57'45" | | 19 | 05'22" | 02:03'07" | | 20 | 05'22" | 02:08'29" | | 21 | 06'03" | 02:14'32" | | 22 | 05'28" | 02:20'00" | | 23 | 06'33" | 02:26'33" | | 24 | 09'48" | 02:36'21" | | 25 | 08'11" | 02:44'32" | | 26 | 05'27" | 02:49'59" | | 27 | 06'18" | 02:56'17" | | 28 | 05'11" | 03:01'28" | | 29 | 05'28" | 03:06'56" | | 30 | 06'16" | 03:13'12" | | 31 | 05'43" | 03:18'55" | | 32 | 06'55" | 03:25'50" | | 33 | 07'01" | 03:32'51" | | 34 | 05'42" | 03:38'33" | | 35 | 05'13" | 03:43'46" | | 36 | 05'36" | 03:49'22" | | 37 | 05'04" | 03:54'26" | | 38 | 05'31" | 03:59'57" | | 39 | 06'02" | 04:05'59" | | 40 | 05'30" | 04:11'29" | | 41 | 05'51" | 04:17'20" | | 42 | 05'12" | 04:22'32" | | 42.2 | 04'43" | 04:23'26" |
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