|  恭喜完成了第 110 馬 全馬 | 05:39:30 | 08:02/km | 第110馬| 官方成績 | | 日期 | 2023-10-15 | | 成績 | 05:39:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'52" (+05'59") | 01:16'26" (+00'30") | | 00:35'34" (+00'41") | | 00:44'55" (+10'02") | 01:19'48" (+03'52") | | 00:34'53" | | 00:47'04" (+12'11") | 01:26'46" (+10'50") | | 00:39'42" (+04'49") | | 00:38'41" (+03'48") | 01:15'56" | | 00:37'15" (+02'22") | |
日期: 2023-10-15 06:03 - 總爬升: 936 m - 平均心率: 149 - 卡路里: 3739 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 76% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'23" (+03'40") | 1000 / 1000 | | 2 | | 08'28" (+02'45") | 1000 / 2000 | | 3 | | 05'48" (+00'05") | 1000 / 3000 | | 4 | | 07'17" (+01'34") | 1000 / 4000 | | 5 | | 09'54" (+04'11") | 1000 / 5000 |
| 6 | | 06'50" (+01'07") | 1000 / 6000 | | 7 | | 07'13" (+01'30") | 1000 / 7000 | | 8 | | 07'48" (+02'05") | 1000 / 8000 | | 9 | | 06'26" (+00'43") | 1000 / 9000 | | 10 | | 07'14" (+01'31") | 1000 / 10000 | | 11 | | 06'36" (+00'53") | 1000 / 11000 | | 12 | | 11'11" (+05'28") | 1000 / 12000 | | 13 | | 08'36" (+02'53") | 1000 / 13000 | | 14 | | 08'25" (+02'42") | 1000 / 14000 | | 15 | | 10'06" (+04'23") | 1000 / 15000 | | 16 | | 05'47" (+00'04") | 1000 / 16000 | | 17 | | 06'27" (+00'44") | 1000 / 17000 | | 18 | | 09'23" (+03'40") | 1000 / 18000 | | 19 | | 05'53" (+00'10") | 1000 / 19000 | | 20 | | 07'20" (+01'37") | 1000 / 20000 | | 21 | | 09'52" (+04'09") | 1000 / 21000 | | 22 | | 06'06" (+00'23") | 1000 / 22000 | | 23 | | 08'43" (+03'00") | 1000 / 23000 | | 24 | | 12'41" (+06'58") | 1000 / 24000 | | 25 | | 09'40" (+03'57") | 1000 / 25000 | | 26 | | 10'07" (+04'24") | 1000 / 26000 | | 27 | | 07'36" (+01'53") | 1000 / 27000 | | 28 | | 07'45" (+02'02") | 1000 / 28000 | | 29 | | 06'21" (+00'38") | 1000 / 29000 | | 30 | | 07'50" (+02'07") | 1000 / 30000 | | 31 | | 07'20" (+01'37") | 1000 / 31000 | | 32 | | 08'15" (+02'32") | 1000 / 32000 | | 33 | | 07'44" (+02'01") | 1000 / 33000 | | 34 | | 08'52" (+03'09") | 1000 / 34000 | | 35 | | 06'27" (+00'44") | 1000 / 35000 | | 36 | | 05'47" (+00'04") | 1000 / 36000 | | 37 | | 08'30" (+02'47") | 1000 / 37000 | | 38 | | 08'05" (+02'22") | 1000 / 38000 | | 39 | | 07'24" (+01'41") | 1000 / 39000 | | 40 | | 07'26" (+01'43") | 1000 / 40000 | | 41 | | 09'27" (+03'44") | 1000 / 41000 | | 42 | | 05'43" | 1000 / 42000 | | 43 | | 06'57" (+01'14") | 926 / 42926 |
賽後評分: 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~127 | 65~79% | | 2:M馬拉松配速區 | 127~144 | 79~89% | | 3:T乳酸耐力區 | 144~149 | 89~92% | | 4:A無氧耐力區 | 149~157 | 92~97.5% | | 5:I最大耗氧區 | 157~162 | 97.5~100% | | 最大心率為162 點此去設定最大心率 |
10月累積里程 : 147.26 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'22" | 00:09'22" | | 2 | 08'28" | 00:17'50" | | 3 | 05'49" | 00:23'39" | | 4 | 07'18" | 00:30'57" | | 5 | 09'55" | 00:40'52" | | 6 | 06'50" | 00:47'42" | | 7 | 07'14" | 00:54'56" | | 8 | 07'48" | 01:02'44" | | 9 | 06'27" | 01:09'11" | | 10 | 07'15" | 01:16'26" | | 11 | 06'36" | 01:23'02" | | 12 | 11'11" | 01:34'13" | | 13 | 08'36" | 01:42'49" | | 14 | 08'25" | 01:51'14" | | 15 | 10'07" | 02:01'21" | | 16 | 05'47" | 02:07'08" | | 17 | 06'28" | 02:13'36" | | 18 | 09'24" | 02:23'00" | | 19 | 05'53" | 02:28'53" | | 20 | 07'21" | 02:36'14" | | 21 | 09'52" | 02:46'06" | | 22 | 06'07" | 02:52'13" | | 23 | 08'43" | 03:00'56" | | 24 | 12'42" | 03:13'38" | | 25 | 09'40" | 03:23'18" | | 26 | 10'08" | 03:33'26" | | 27 | 07'37" | 03:41'03" | | 28 | 07'45" | 03:48'48" | | 29 | 06'22" | 03:55'10" | | 30 | 07'50" | 04:03'00" | | 31 | 07'20" | 04:10'20" | | 32 | 08'16" | 04:18'36" | | 33 | 07'45" | 04:26'21" | | 34 | 08'52" | 04:35'13" | | 35 | 06'28" | 04:41'41" | | 36 | 05'48" | 04:47'29" | | 37 | 08'31" | 04:56'00" | | 38 | 08'05" | 05:04'05" | | 39 | 07'24" | 05:11'29" | | 40 | 07'27" | 05:18'56" | | 41 | 09'27" | 05:28'23" | | 42 | 05'44" | 05:34'07" | | 42.9 | 06'57" | 05:40'34" |
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