10.0 km | 00:57:08 | 05:42/km日期: 2016-04-13 19:56 - 卡路里: 657 Cal - 總步數: 10498 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 94%
Pace: 05'39" / 05'33" / 05'42" / 05'36" / 05'38" / 05'42" / 06'02" / 06'06" / 05'51" / 05'10" / 37'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'24") | 1003 / 1003 | 183 / 97 |
2 | | 05'31" (+00'18") | 1004 / 2008 | 183 / 98 |
3 | | 05'41" (+00'28") | 1002 / 3010 | 181 / 96 |
4 | | 05'34" (+00'21") | 1003 / 4014 | 185 / 96 |
5 | | 05'37" (+00'24") | 1009 / 5023 | 185 / 95 |
6 | | 05'38" (+00'25") | 1002 / 6025 | 185 / 95 |
7 | | 06'01" (+00'48") | 1001 / 7027 | 185 / 89 |
8 | | 06'07" (+00'54") | 1004 / 8032 | 180 / 90 |
9 | | 05'47" (+00'34") | 1001 / 9033 | 184 / 93 |
10 | | 05'13" | 1004 / 10038 | 183 / 104 |
11 | | 14'48" (+09'35") | 4 / 10042 | 60 / 112 |
4月累積里程 :
102.36 km ASICS TARTHERZEAL 2-wide-TJR272-2375 累積 :
781.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'33" | 00:11'12" |
3 | 05'42" | 00:16'54" |
4 | 05'36" | 00:22'30" |
5 | 05'38" | 00:28'08" |
6 | 05'42" | 00:33'50" |
7 | 06'02" | 00:39'52" |
8 | 06'06" | 00:45'58" |
9 | 05'51" | 00:51'49" |
10 | 05'10" | 00:56'59" |
10.0 | 33'19" | 00:57'08" |