7.0 km | 00:47:52 | 06:49/km日期: 2023-10-14 05:32 - 卡路里: 611 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 81%
Pace: 07'00" / 06'55" / 06'52" / 06'51" / 06'45" / 06'36" / 06'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'25") | 1000 / 1000 |
| 2 | | 06'54" (+00'19") | 1000 / 2000 |
| 3 | | 06'52" (+00'17") | 1000 / 3000 |
| 4 | | 06'51" (+00'16") | 1000 / 4000 |
| 5 | | 06'44" (+00'09") | 1000 / 5000 |
| 6 | | 06'35" | 1000 / 6000 |
| 7 | | 06'51" (+00'16") | 1000 / 7000 |
| 8 | | 05'16" | 6 / 7006 |
10月累積里程 :
108.22 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'55" | 00:13'55" |
| 3 | 06'52" | 00:20'47" |
| 4 | 06'51" | 00:27'38" |
| 5 | 06'45" | 00:34'23" |
| 6 | 06'36" | 00:40'59" |
| 7 | 06'51" | 00:47'50" |
| 7.0 | 04'58" | 00:47'52" |
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