11.0 km | 00:59:45 | 05:25/km日期: 2016-04-16 06:38 - 卡路里: 782 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 100%
Pace: 06'50" / 05'26" / 05'34" / 05'13" / 05'11" / 05'21" / 05'23" / 05'19" / 05'19" / 04'56" / 05'04" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'55") | 1000 / 1000 |
2 | | 05'26" (+00'31") | 1000 / 2000 |
3 | | 05'33" (+00'38") | 1000 / 3000 |
4 | | 05'12" (+00'17") | 1000 / 4000 |
5 | | 05'11" (+00'16") | 1000 / 5000 |
6 | | 05'20" (+00'25") | 1000 / 6000 |
7 | | 05'22" (+00'27") | 1000 / 7000 |
8 | | 05'18" (+00'23") | 1000 / 8000 |
9 | | 05'19" (+00'24") | 1000 / 9000 |
10 | | 04'55" | 1000 / 10000 |
11 | | 05'04" (+00'09") | 1000 / 11000 |
12 | | 05'18" (+00'23") | 27 / 11027 |
4月累積里程 :
182.09 km 小侯牌 Zero V01 累積 :
11798.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'26" | 00:12'16" |
3 | 05'34" | 00:17'50" |
4 | 05'13" | 00:23'03" |
5 | 05'11" | 00:28'14" |
6 | 05'21" | 00:33'35" |
7 | 05'23" | 00:38'58" |
8 | 05'19" | 00:44'17" |
9 | 05'19" | 00:49'36" |
10 | 04'56" | 00:54'32" |
11 | 05'04" | 00:59'36" |
11.0 | 05'31" | 00:59'45" |